Al Ain Square, Arts Corner
This workshop will delve into the concept of movement performance and its impact on women's mental health, drawing on research conducted on a sample of women in the UAE. The findings revealed that participants agree on the therapeutic benefits of movement, such as playing an instrument, in relieving stress and negative energy that women face at home and work. Movement performance, particularly playing an instrument, is one of the most powerful practices for connecting women to their bodies and spirits because it expresses feelings and emotions that originate in the soul and promotes mental and physical harmony. During the practical portion of the workshop, each participant will create artwork inspired by music and movement.